Collection
Community Training Our community training and workshops enable people to learn and develop new skills and strategies to actively manage their own mental health and lead happier and more fulfilling lives.
All of our community training courses are free and open to all.
Events in this collection
Finding Your Inner Resources Friday • 10:00 AM
Free
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Wellness Tools for Depression Fri, Jun 7 • 10:00 AM
Free
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Feelings - Friend not Foe Fri, Jul 12 • 10:00 AM
Free
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Sleep Awareness Fri, May 10 • 10:00 AM
Free
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Five Ways to Wellbeing Thu, May 9 • 10:00 AM
Free
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Understanding Anger Fri, Apr 19 • 10:00 AM
Free
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Wellness Tools for Anxiety Mon, Mar 18 • 9:30 AM
Free
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Feelings - Friend not Foe Fri, Mar 15 • 10:00 AM
Free
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Introduction to Mindfulness Thu, Mar 7 • 10:00 AM
Free
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Understanding Anger Fri, Mar 1 • 10:00 AM
Free
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Wellness Tools for Depression Fri, Feb 16 • 10:00 AM
Free
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Time For You Tue, Feb 13 • 10:00 AM GMT
Free
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Confidence Building Thu, Feb 8 • 10:00 AM
Free
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Physical Activity & Your Mental Health Mon, Jan 29 • 10:00 AM
Free
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Understanding Anger Fri, Jan 26 • 10:00 AM
Free
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Sleep Awareness Fri, Jan 19 • 10:00 AM
Free
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Five Ways to Wellbeing Thu, Jan 18 • 10:00 AM
Free
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Learning to be Kinder to Ourselves Mon, Dec 4 • 10:00 AM
Free
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Five Ways to Wellbeing in Winter Fri, Dec 1 • 10:00 AM
Free
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Finding Your Inner Resources Fri, Nov 17 • 10:00 AM
Free
Save this event: Finding Your Inner Resources
Sleep Awareness Fri, Nov 3 • 10:00 AM
Free
Save this event: Sleep Awareness
Wellness Tools for Depression Fri, Oct 13 • 10:00 AM
Free
Save this event: Wellness Tools for Depression
Wellness Tools for Anxiety Fri, Oct 6 • 10:00 AM
Free
Save this event: Wellness Tools for Anxiety
Food and Mood Thu, Oct 5 • 10:00 AM
Free
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Physical Activity & Your Mental Health Thu, Sep 21 • 10:00 AM
Free
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Confidence Building Fri, Sep 15 • 10:00 AM
Free
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Wellness Tools for Anxiety (Online) Fri, Jul 14 • 10:00 AM GMT+1
Free
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Organizer of Community Training
Wirral Mind is a local, independent mental health charity providing services to adults in our community with mental health problems and/or learning disabilities.We aim to normalise the conversation around mental health, tackle stigma and discrimination, promote understanding and support our community to live mentally healthier lives.