Courses

There was a gap of 20 years when I didn't have a belly laugh.How about you?Hello, I'm Sara Kay. Wellbeing Laughter Yoga Coach, and Happiness Facilitator, based in Manchester, UKIn a serious world, you too can thrive in life and not simply survive.Would you like to feel happier and less stressed?Be able to cope better with life and work challenges?Have more energy and more motivation?Then try one of our Laughter Yoga sessions - and find the happier, more positive healthier person you can be using Laughter Yoga as your key wellbeing tool.  Bring laughter for the health of it into your life - for a happier, less stressed, healthier human bouncy bean.If you would like Serious Laughter to run any workshops just for your company, family, or community group, please contact us at:happy@seriouslaughter.co.ukLaughing on purpose changed my life, like many thousands of people worldwide.It could change yours - all you need is willingness!My sincere wish is that you try this activity at least twice - because the first time may feel awkward, pushing past your comfort zone, the second time is much easier, and the third you'll find yourself thinking "I need more of this"All our public events are posted right here on Eventbrite.* Sign up to our newsletter here - https://bit.ly/SLNEWS007