Collection

Joyful Movement

183 abonnés

Join our inclusive dance sessions for adults of all ages and abilities! Led by experienced instructors, these uplifting sessions are especially supportive for those with long-term health conditions, but open to everyone.

Les événements de cette collection

Joyful Movement
Mon, Jul 7, 10:30 AM
Libre
Joyful Movement
Mon, Jul 21, 10:30 AM
Libre

Rushcliffe Social Prescribing Service

Organisateur de Joyful Movement

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2 événements à venir

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

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We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

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Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

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1 événement à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

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Aucun événement à venir

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

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Join us for free, friendly summer activities to meet others, try something new and boost your wellbeing.

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Learn the relaxing art of watercolour painting in a friendly, creative setting. Perfect for beginners or those looking to explore a new hobby.

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