Collection
Mindfulness and Brain Health Learn how to boost your brain health, or become more mindful in your daily life.
Les événements de cette collection
Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT) demain à 14:30 CDT
Libre
Sauvegarder cet événement : Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT) Partager cet événement : Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)
Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT) vendredi prochain à 10:00 CDT
Libre
Sauvegarder cet événement : Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT) Partager cet événement : Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)
Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, Oct 15, 10:30 AM CDT
Libre
Sauvegarder cet événement : Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT) Tue, Aug 20, 9:30 AM CDT
Libre
Sauvegarder cet événement : Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)
Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT) Mon, Jul 22, 11:00 AM CDT
Libre
Sauvegarder cet événement : Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)
Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT) Mon, Jul 22, 9:30 AM CDT
Libre
Sauvegarder cet événement : Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)
Map Making (Tuesdays, 3:00 - 4:00 p.m. CT) Tue, Jul 2, 3:00 PM CDT
Libre
Sauvegarder cet événement : Map Making (Tuesdays, 3:00 - 4:00 p.m. CT)
Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT) Thu, May 23, 10:00 AM CDT
Libre
Sauvegarder cet événement : Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)
What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT) Tue, Apr 2, 3:00 PM CDT
Libre
Sauvegarder cet événement : What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)
Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT) Mon, Feb 26, 10:00 AM CST
Libre
Sauvegarder cet événement : Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)
Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT) Mon, Feb 5, 10:00 AM CST
Libre
Sauvegarder cet événement : Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)
Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, Jan 23, 10:30 AM CST
Libre
Sauvegarder cet événement : Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT) Mon, Jan 22, 2:00 PM CST
Libre
Sauvegarder cet événement : Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)
Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Jan 11, 10:00 AM CST
Libre
Sauvegarder cet événement : Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)
The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT) Tue, Dec 12, 2:30 PM CST
Libre
Sauvegarder cet événement : The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)
Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Dec 7, 10:00 AM CST
Libre
Sauvegarder cet événement : Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)
Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT) Mon, Nov 20, 3:00 PM CST
Libre
Sauvegarder cet événement : Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)
Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT) Thu, Nov 2, 10:00 AM CDT
Libre
Sauvegarder cet événement : Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)
Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT) Wed, Oct 11, 7:00 PM CDT
Libre
Sauvegarder cet événement : Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)
Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT) Tue, Oct 10, 9:30 AM CDT
Libre
Sauvegarder cet événement : Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)
Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT) Thu, Oct 5, 10:00 AM CDT
Libre
Sauvegarder cet événement : Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)
Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT) Thu, Oct 5, 9:00 AM CDT
Libre
Sauvegarder cet événement : Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)
Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT) Mon, Sep 25, 3:00 PM CDT
Libre
Sauvegarder cet événement : Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT) Afficher d'autres événements
Partager Partager sur Facebook Partager sur Facebook Messenger Partagez sur Linkedin Partager sur Twitter Partager par E-mail
Organisateur de Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.
