Colección
Mindfulness and Brain Health Learn how to boost your brain health, or become more mindful in your daily life.
Eventos en esta colección Próximamente (7) Anteriores
Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT) Mon, May 20, 9:30 AM CDT
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Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT) Mon, May 20, 11:00 AM CDT
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Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT) Tue, May 21, 9:30 AM CDT
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Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, May 21, 10:30 AM CDT
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Creative Mindfulness (Wednesdays, 11:00 a.m. - 12:00 p.m. CT) Wed, May 22, 11:00 AM CDT
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Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT) Wed, May 22, 2:30 PM CDT
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Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT) Thu, May 23, 10:00 AM CDT
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What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT) Tue, Apr 2, 3:00 PM CDT
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Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT) Mon, Feb 26, 10:00 AM CST
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Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT) Mon, Feb 5, 10:00 AM CST
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Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT) Tue, Jan 23, 10:30 AM CST
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Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT) Mon, Jan 22, 2:00 PM CST
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Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Jan 11, 10:00 AM CST
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The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT) Tue, Dec 12, 2:30 PM CST
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Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT) Thu, Dec 7, 10:00 AM CST
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Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT) Mon, Nov 20, 3:00 PM CST
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Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT) Thu, Nov 2, 10:00 AM CDT
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Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT) Wed, Oct 11, 7:00 PM CDT
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Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT) Tue, Oct 10, 9:30 AM CDT
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Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT) Thu, Oct 5, 10:00 AM CDT
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Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT) Thu, Oct 5, 9:00 AM CDT
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Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT) Mon, Sep 25, 3:00 PM CDT
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Nutrition for Life (Thursdays, 10:00 a.m. CT) Thu, Sep 7, 10:00 AM CDT
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Creative Mindfulness 1 (Wednesdays, 11:00 a.m. CT) Wed, Sep 6, 11:00 AM CDT
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Organizador de Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.
