Colección

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Eventos en esta colección

  • Imagen principal de Mindfulness Based Cognitive Therapy by Tan Chew Ping

    Mindfulness Based Cognitive Therapy by Tan Chew Ping

    miércoles a las 10:00

    Desde $0.00

  • Imagen principal de Therapeutic Nature Walk - Labrador Park

    Therapeutic Nature Walk - Labrador Park

    sábado a las 08:00

    Gratis

  • Imagen principal de 正念圈 Chinese Mindfulness Circle – Aug 15

    正念圈 Chinese Mindfulness Circle – Aug 15

    sábado a las 10:00

    Gratis

  • Imagen principal de Mindful Compassion Course by Christina Liew

    Mindful Compassion Course by Christina Liew

    sábado a las 10:00

    Desde $0.00

  • Imagen principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Aug 19, 3:30 PM

    Desde $0.00

  • Imagen principal de Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Thu, Aug 20, 10:00 AM

    Desde $0.00

  • Imagen principal de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Thu, Aug 20, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Circle @Newton - Aug 22

    Mindfulness Circle @Newton - Aug 22

    Sat, Aug 22, 10:00 AM

    Gratis

  • Imagen principal de Bridges to Flourishing (BTF)  - 2-session Program for Youths

    Bridges to Flourishing (BTF) - 2-session Program for Youths

    Sat, Aug 22, 1:30 PM

    Desde $0.00

  • Imagen principal de Mindfulness Based Cognitive Therapy by May Chng

    Mindfulness Based Cognitive Therapy by May Chng

    Thu, Aug 27, 7:00 PM

    Desde $0.00

  • Imagen principal de Therapeutic Nature Walk @Botanic Garden

    Therapeutic Nature Walk @Botanic Garden

    Sat, Aug 29, 8:00 AM

    Desde $0.00

  • Imagen principal de Building Resilience Under Pressure  (Secondary)

    Building Resilience Under Pressure (Secondary)

    Fri, Sep 4, 2:00 PM

    Desde $0.00

  • Imagen principal de Therapeutic Nature Walk @Botanic Garden

    Therapeutic Nature Walk @Botanic Garden

    Mon, Sep 7, 8:00 AM

    Desde $0.00

  • Imagen principal de Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mindfulness Based Stress Reduction by A/Prof Angie Chew

    Mon, Sep 7, 7:00 PM

    Desde $0.00

  • Imagen principal de Success Starts With Calm (Primary)

    Success Starts With Calm (Primary)

    Tue, Sep 8, 2:00 PM

    Desde $0.00

  • Imagen principal de Success Starts With Calm (Primary)

    Success Starts With Calm (Primary)

    Thu, Sep 10, 10:00 AM

    Desde $0.00

  • Imagen principal de Building Resilience Under Pressure  (Secondary)

    Building Resilience Under Pressure (Secondary)

    Fri, Sep 11, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Circle @Newton - Sep 12

    Mindfulness Circle @Newton - Sep 12

    Sat, Sep 12, 10:00 AM

    Gratis

  • Imagen principal de Bridges to Flourishing - Workshop for Parents

    Bridges to Flourishing - Workshop for Parents

    Sat, Sep 12, 1:30 PM

    Desde $0.00

  • Imagen principal de 正念圈 Chinese Mindfulness Circle – Sep 19

    正念圈 Chinese Mindfulness Circle – Sep 19

    Sat, Sep 19, 10:00 AM

    Gratis

  • Imagen principal de Mindfulness Foundation Course

    Mindfulness Foundation Course

    Tue, Sep 22, 7:00 PM

    Desde $0.00

  • Imagen principal de Therapeutic Nature Walk - Labrador Park

    Therapeutic Nature Walk - Labrador Park

    Sat, Sep 26, 8:00 AM

    Desde $0.00

  • Imagen principal de Mindfulness Circle @Newton - Sep 26

    Mindfulness Circle @Newton - Sep 26

    Sat, Sep 26, 10:00 AM

    Gratis

  • Imagen principal de One Day Silent Retreat (English)

    One Day Silent Retreat (English)

    Sun, Sep 27, 9:00 AM

    Desde $0.00

  • Imagen principal de 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Sat, Aug 8, 2:00 PM

    Desde $0.00

  • Imagen principal de Mindfulness Circle @Newton - Aug 8

    Mindfulness Circle @Newton - Aug 8

    Sat, Aug 8, 10:00 AM

    Gratis

  • Imagen principal de Mindfulness Foundation Course by Thomas Irawan

    Mindfulness Foundation Course by Thomas Irawan

    Tue, Aug 4, 10:00 AM

    Desde $0.00

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Organizador de Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.