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TAMA YOGA

101 seguidores

Embrace the flow at Tama Yoga with Kaja. Enjoy mindful Hatha Yoga, Restorative Yin & Sound Healing sessions by the sea at Tamarama Beach Surf Club

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Kaja Troa

Organizador de TAMA YOGA

Kaja Troa is an experienced and passionate yoga teacher, healer, and wellness practitioner with over 30 years of experience.Her passion is to inspire and nurture people to live their best lives, celebrate the beauty of nature, aswell as one's unique inner nature and beauty.

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Collection image for Tama Yoga Winter Wellness Sessions

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❄️ Half-Day Winter Retreats by the sea. Hatha Yoga, Yin Yoga & Sound Healing to restore energy, calm the nervous system and nourish body, mind and soul. Indoors, heated and cocooned on Tamarama’s majestic cliffs.

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TSLSC - October Mental Health Month NSW

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Mental Health Month NSW, “Taking Steps on Your Wellbeing Journey”. Wellbeing is not about a single destination but an ongoing journey, these sessions are designed to meet members exactly where they are, encouraging them to celebrate every step they take.