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Meet2Breathe Online (Europe & America)

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Conscious breathing practice for physical, emotional and mental wellbeing.

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Meet2Breathe zoom link Wherever you are, whichever your level of experience, whatever the modality of your practice, it is so simple, just Meet 2 Breathe Online. Come and join us in Meet 2 Breathe. You are welcome as a beginner breather or an experienced one. No matter what modality you practice or where in the world you live. Meet 2 Breathe connects us all.

Breathing from your own home is practical, simple and comfortable. Even when the meeting ends you can keep on relaxing and expanding the awareness on the breathe.

Get ready for your online session:

- Wear comfortable clothes

- Prepare a space to lay down with pillows and a blanket.

- Make sure that the room temperature is warm enough.

- Turn your video on and when you lay down make sure that your chest and belly are seen on the screen.

- Make sure you are in a private, quiet space and turn off your mobile phone.

- Use the bathroom , eat light and do not drink alcohol before the session.

- Unload zoom in your computer, a good internet connection and a microphone.

Meet2Breathe zoom link

If you want to go deeper in your personal journey you can book a private session, sending an email to meet2breathe@gmail.com

Alicia Velázquez Berumen

IBF Ambassador, GPBA Certified Professional, Certified Transformational Breath Facilitator, Brennan Healing Science Practitioner, Family Constellations & Channeled Meditations.

Webpage: Alisha.mx

Facebook: Alisha.mx Meet2Breathe: Meet2Breathe online

Instagram: Alisha.medi


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Organizer Alisha.mx

Organizer of Meet2Breathe Online (Europe & America)

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