Question 1

What does the package include?

Accepted Answer

The package includes 4 Hyperbaric Chamber sessions (50 min each) and 4 Contrast Therapy sessions (45 min each) combining steam and cold plunge.

Question 2

What are the benefits of Hyperbaric Chamber therapy?

Accepted Answer

It improves oxygenation, boosts energy, accelerates recovery, reduces inflammation, strengthens the immune system, and supports cell regeneration.

Question 3

What are the benefits of contrast therapy?

Accepted Answer

Improved circulation and immune function
Reduced inflammation and faster muscle recovery
Mental clarity, stress relief, and greater resilience
A deeper connection with your body and nervous system

Question 4

Is it suitable for everyone?

Accepted Answer

Heat and cold contrast therapy may not be suitable for individuals with serious cardiovascular conditions, pregnancy, or certain medical issues. If you’re unsure, please consult your doctor before attending.

Question 5

Who can benefit from these therapies?

Accepted Answer

Anyone seeking improved performance, faster recovery, stress relief, and a natural boost in overall well-being. It’s great for athletes, wellness enthusiasts, or anyone looking to optimize their health.

Question 6

How do I book the dates for my therapies?

Accepted Answer

When you reserve your package, our team will contact you to schedule the days of your visit.

Question 7

What to Bring:

Accepted Answer

Your swimsuit and  Flip-flops

Paquete Wellness: Hiperbárica & Terapia de Contraste