Friday, September 19

Teva Running & Ice bath in Polanco CDMX

By Teva Wellness and Lifestyle

Start your day energized with a community run followed by an Ice bath and coffee break.

Date and time

Location

Teva Wellness & Lifestyle

1 Edgar Allan Poe Ciudad de México, CMX 11540 Mexico

Good to know

Highlights

1 hour, 45 minutes
Ages 16+
In person
Paid venue parking
Doors at 6:00 AM

Refund Policy

No Refunds

About this event

We'll have two running circuits available: 5K and 10K, so you can choose your challenge.

After the run, recharge with a refreshing ice bath and enjoy a delicious cup of coffee with the community.

Let’s move, connect, and reset together!Don’t forget to bring your swimwear and a change of clothes for after the run.

Frequently asked questions

What distances can I run?

We have two options: 5 km and 10 km circuits. Choose the one that fits your level and energy!

Do I need to be an experienced runner to join?

Not at all! Everyone is welcome — whether you're a beginner or an experienced runner. It’s about enjoying the experience and community.

What should I bring?

Please bring: Comfortable running shoes Swimwear (for the ice bath) A change of clothes Water bottle Good vibes!

What is an ice bath and why do we do it?

An ice bath is a cold immersion technique that helps with muscle recovery, boosts circulation, and increases mental resilience. It’s optional, but highly recommended!

Will there be coffee after the run?

Yes! We'll have fresh coffee available after the run. A perfect reward and a great way to connect with the group.

Organized by

Teva Wellness and Lifestyle

Teva Wellness & Lifestyle is a premium wellness club in Polanco offering boutique fitness, holistic recovery, personalized programs, and a vibrant community. We create transformative experiences to help you thrive in body, mind, and lifestyle.