Collection
Balanced Wellness for Peak Performance
325 abonnés
Balanced Wellness for Peak Performance is a series designed to help you reduce stress, overcome burnout, and improve energy, focus, and overall well-being through practical, science-backed strategies.
Les événements de cette collection
Partager
Organisateur de Balanced Wellness for Peak Performance
Megan Wollerton is the Founder and Owner of Life Force Wellness LLC, a corporate wellness and leadership development company focused on helping individuals and organizations reduce burnout, improve resilience, and create healthier, more balanced lives.A Certified Health Coach, Certified Nutrition Coach, Certified Corporate Wellness Specialist, Certified Positive Psychology Practitioner, and stress management expert, Megan combines science-backed wellness strategies with practical, real-world application to help people improve both personal well-being and workplace culture.After experiencing burnout firsthand while working in the high-pressure oil and gas industry, Megan made it her mission to help others develop healthier habits, stronger mental resilience, and more sustainable approaches to success.Through Life Force Wellness, Megan hosts engaging virtual and in-person workshops, webinars, leadership trainings, and wellness programs focused on topics including stress management, burnout prevention, mental resilience, emotional wellness, productivity, leadership development, psychological safety, mindset, nutrition, and work-life balance.Her events are known for being practical, relatable, high-energy, and “no fluff” — giving attendees tools they can immediately apply in both work and life.Whether you are a leader looking to build a healthier workplace culture or an individual looking to improve your mindset, energy, and well-being, these sessions are designed to help you move from overwhelmed to empowered.
Plus de collections de cet organisateur
Plus de collections de cet organisateur
Autres événements susceptibles de vous intéresser
Autres événements susceptibles de vous intéresser
Neurodivergent Children - The Art of Letting Go of Expectations
Neurodivergent Children - The Art of Letting Go of Expectations
Mon, Nov 2, 2026 8:00 PM GMT (+00:00)
When compassion lowers expectations
When compassion lowers expectations
Mon, Oct 19, 2026 6:00 PM BST (+01:00)
When compassion lowers expectations
When compassion lowers expectations
Fri, Oct 16, 2026 11:00 AM BST (+01:00)
Copilot for Public Sector Work: Practical Use and Realistic Expectations
Copilot for Public Sector Work: Practical Use and Realistic Expectations
Mon, May 3, 2027 2:00 PM EDT (-04:00)
Interview Prep & Expectations Workshop
Interview Prep & Expectations Workshop
Thu, Oct 15, 2026 5:00 PM PDT (-07:00)
Winter Wellbeing: : Managing Pressure, Energy and Expectations.
Winter Wellbeing: : Managing Pressure, Energy and Expectations.
Tue, Dec 15, 2026 1:00 PM GMT (+00:00)
ONLINE: The “Should” Detox: Releasing Expectations That Aren’t Yours
ONLINE: The “Should” Detox: Releasing Expectations That Aren’t Yours
Tue, Sep 8, 2026 6:00 PM EDT (-04:00)
Rethinking Struggle, Expectations and Neurodivergence in Children
Rethinking Struggle, Expectations and Neurodivergence in Children
Tue, Sep 15, 2026 7:00 PM BST (+01:00)
Partnering with Families: Creating Shared Expectations for Learning
Partnering with Families: Creating Shared Expectations for Learning
Wed, Sep 16, 2026 3:30 PM EDT (-04:00)