Welcome to Dance Meditation - a space where dance, yoga and meditation harmoniously coexist, allowing you to engage with your inner selves through movement, voice, and mindfulness. Try it every Wednesday at 6 pm at Studio 303, 372 Ste-Catherine O., Mtl.
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Suivez Yoga with Paulina pour ne jamais manquer un moment
If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!
