TheraFit London

TheraFit London hosts women-only, psychology-led discussion groups and workshops focused on relationships, boundaries, and emotional wellbeing.Our events explore topics such as healthy and unhealthy relationship patterns, recognising toxic dynamics, setting and maintaining boundaries, and navigating difficult personal or professional relationships. The focus is on understanding why patterns repeat and how to change them safely and sustainably.All sessions are coordinated and led by Dr Liliya Korallo, a highly experienced, qualified psychologist specialising in relationship issues and mental health. This is not pop psychology. The work is grounded in evidence-based psychological research, carefully translated into real-life, practical tools that women can apply immediately.Events are interactive and reflective, combining guided discussion, practical skill-building, and shared learning with other members in a supportive, confidential, women-only space. The aim is to empower women with insight, clarity, and skills that strengthen both personal and professional relationships.