Alysha Ashlee with Mindfully Connected

Hi, I’m Alysha Ashlee, a Women’s Empowerment Coach, Event Facilitator, EFT Practitioner, and Sound Healer. I help overwhelmed women and small teams reconnect to calm, clarity, and confidence through mindfulness tools, nervous system regulation, and soul-nourishing experiences.

I host wellness events like Zen Night Out, private group sessions, and business wellness workshops that blend practices like EFT tapping, yoga, breathwork, and sound healing to support emotional regulation, self-connection, and lasting resilience. Whether you're a busy mom, a burnt-out professional, or simply craving a reset, my events are designed to help you come back to yourself, mind, body, and soul.

Let’s create more peace, presence, and joy together.