Coach Chris Hinshaw
CHRIS HINSHAW: MASTERING FUNCTIONAL PERFORMANCE AT EVERY LEVEL
Overview: Chris Hinshaw is an embodiment of functional performance. Recognized globally, not just as a leading figure in athletic training but as a visionary who bridges elite sports conditioning with real-world applicability. From crafting champions in the world of CrossFit to ensuring first responders and military professionals are primed for high-pressure scenarios, Chris's name is synonymous with mastery, precision, and transformative results.
Distinctive Accolades:
- CrossFit's Subject Matter Expert in Aerobic Capacity.
- HYROX's Subject Matter Expert in Aerobic Capacity.
- Proven track record with 36 CrossFit Games Champions, spanning male, female, teens, masters, and teams.
- 15 years of CrossFit athlete experience, shaping both emerging talents and established professionals.
Athletic Prowess: His accolades as an athlete are noteworthy. A Triathlon Federation All-American, Chris competed in 10 Ironman events. Among these, he secured a 2nd place finish at the Hawaiian Ironman World Championships and a 1st place victory at Ironman Brazil.
Beyond the Sport: Chris's vision of CrossFit transcends the confines of competition. He's a believer in the universality of fitness, crafting training regimes that cater to elite competitors, everyday fitness enthusiasts, and professionals in high-stakes environments such as military and first responders.
Professional Impact: Founder of aerobiccapacity.com and a key figure in the capacityWOD initiative, Chris's influence in the fitness world is profound. His coaching approach, backed by personal accomplishments, translates to tangible results, whether it's for an Olympian, a CrossFit Games contender, or a firefighter aiming for peak physical readiness.
Collaborations & Partnerships: Having worked with renowned entities like NorCal CrossFit and CrossFit Mayhem and partnering with Olympians Dave Durante and Chad Vaughn, Chris’s collaborations signify his commitment to fitness excellence.
The Protector's Coach: From the FDNY to the United States Army and Marines, Chris's expertise has been sought to ensure our protectors are at their physical and functional best.
Personal Insights: An alumnus of Cal Polytechnic State University, Chris has a foundation in Business Administration with a Finance Concentration, adding an analytical edge to his training methodologies. Born in Mountain View, CA, he now makes his home in Camas, WA, continuing to inspire and educate on a global scale.
Connect with Chris:
- Website: aerobiccapacity.com
- Instagram: @hinshaw363 & @aerobiccapacity
- Facebook: aerobiccapacity
- Twitter: @aerobiccapacity
"Chris Hinshaw's multifaceted approach to functional performance ensures that anyone, regardless of their goals or profession, benefits from precision, expertise, and a deep-rooted understanding of what it takes to excel physically."