From The Inside Wellbeing

Hi ,I'm Tasha, and I run From the inside Wellbeing.

I worked in Mental Health for 4 years.

I am a EFT practitioner

I specialise in helping people who want to work on their relationship with themselves and how they feel about themselves.

From the inside wellbeing is a safe, non-judgmental space for people to explore how they feel about themselves.

I help people to explore the relationship they have with themselves.

I have previously run workshops on self-esteem and confidence and stress management.