The Jasmine Space

Hello , this is 'The Jasmine Space' by Clara, a Wellbeing Practitioner based in London. I offer online kundalini yoga classes, one to one sessions, transformational art and yoga events.

It’s my mission to help purpose-driven women who give deeply avoid burnout by reconnecting to the wisdom of their bodies. I want to empower them to listen to the early signs, create a foundation of self-connection, and make aligned choices, so they can nurture their wellbeing and thrive in every area of their life — and thrive in the area they are here to make an impact in. We need empathetic and compassionate women like you in this world!

Why is this important to me? Because I know firsthand what it’s like to feel disconnected. In 2018, during my first "proper job" as a teacher, I experienced burnout after 18 months. It completely wiped me out — I couldn't move, think straight, and ended up bed-bound for a few days. I tried many different types of yoga, until I discovered Kundalini yoga. After my first class, I experienced something transformative — a quiet mind, a deep connection to myself, and the sense that my body, mind, and spirit were finally aligned. For the first time, I could hear the subtle whispers of my body.

It has taken years of consistent practice, building my awareness to heal my wounds. Kundalini yoga and creativity have been a fundamental element in that healing process.

Now, I am in a position to hold space for other women because I have rewired my burnout patterns. My cup is full, and I’m ready to help others as this is what I’m here to do.

I am trained in Kundalini Yoga , Ayurveda for Lifestyle and Nutrition, Reiki. My background is in education, I have Qualified Teacher Status.

Get in touch if you have any questions at all : hello@clarajasmine.co.uk | You can find me here @the_jasmine_space.

Looking forward to connecting with you.