Awaken the Healer Within – A Free Unity Breathwork Journey

Awaken the Healer Within – A Free Unity Breathwork Journey

By Megan, Unity Breathwork Founder

Go on a deep inner journey, alter your state of consciousness, access deep healing, and let go of what no longer serves you.

Date and time

Location

Online

Agenda

2:00 PM - 3:30 PM

Free Conscious Connected Breathwork Journey


Alter your state of consciousness with just your breath and sow the seeds for major insights, deep release, self-healing, and transformation.

3:45 PM - 4:30 PM

Optional Breathwork Facilitator Training Q&A


After the breathwork session is complete, we invite you to stay on Zoom if you are interested in finding out more about our trauma-informed breathwork facilitator training or have any questions about...

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

About this event

Embark on an incredible inner journey with just your breath!

This FREE full-length conscious connected Breathwork Session, offered by a trauma-informed International Breathwork Training School, offers you the opportunity to embark on a profound, and potentially life-changing inner journey from the comfort of your own home.

You will access an altered state of consciousness as well as the subconscious, and open the door for deep healing and major transformation with just your breath! Many breathers say their one session was more beneficial than plant medicine or ongoing talk therapy.

WHAT TO EXPECT

We will meet online for 90 minutes to allow time to explain what is going to happen, integrate, and share afterward. The Breathwork journey itself will be guided by Megan who is a trauma-informed Breathwork Facilitator and Teacher, with years of experience holding space around the world for people to reach their greatest depths with the power of Breathwork.

The breathwork will be done lying down for 60 minutes, with eyes closed and music to guide you. This is very different from pranayama and yogic breathing. Expect an inner journey and a different, yet uniquely healing experience for every person, every session :)

✨ OPTIONAL: JOIN OUR BREATHWORK FACILITATOR TRAINING Q&A INFORMATION SESSION AFTER THE BREATHWORK

After the free 90-minute Breathwork session, if you're interest has been peaked about this incredible healing modality and you'd like to find out about our Trauma-Informed Breathwork Facilitator Training, you're invited to stay on Zoom for our Q&A which starts at 3:45 Eastern Time.

✨✨ BREATHWORK IS THE GREATEST GIFT YOU CAN GIVE YOURSELF:

Breathwork is such a gift - it allows even the most active of minds to shift to an extremely deep, meditative state - a state that can take many people years or even decades of meditation to achieve. The trance-like hyper-conscious state is hard to explain; it's a truly incredible state of mind that you need to experience to understand.

Some Commonly Reported Benefits that May Occur:

  • The release of stuck emotions that are stored in our body and cause dis-ease (somatic healing)
  • A reduction of stress and anxiety
  • An opening of the heart
  • More self-love
  • Meetings with deceased loved ones or the divine
  • Inner child healing
  • Finding forgiveness of self and others
  • Breakthrough insights
  • Healing and letting go of painful relationships
  • More confidence, inner peace, and a higher happiness set-point

ABOUT YOUR FACILITATOR MEGAN

In this session, you will be safely guided and lovingly held by globally certified Breathwork facilitator and facilitator teacher Megan. Megan has not only undertaken three 400-hour breathwork trainings, she also has over 7 years of hands-on experience facilitating breathwork online and in person around the world, and is a certified reiki practitioner, yoga instructor, and clinical hypnotherapist. She infuses all of these learnings into her facilitation.

To find out more about Unity Breathwork, read research-based breathwork articles, and read more than 100 5-star testimonials visit:

https://unitybreathwork.com you can also find us on Instagram @unitybreathwork

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TESTIMONIALS

"I had no expectations when I first sat in on one of Megans classes, I was maybe even a little skeptical. Megan instantly made me feel comfortable, relaxed and that I belonged there.

What I have found through Megans breathwork classes is honestly a revelation, and completely unexpected. Megan is the ideal breathwork facilitator, she is gentle but confident, and very grounded and authentic, which really resonates with me and I believe is what allowed me to be my real self and go on incredible and different journeys in each session.

Whether you have or have not tried breathwork before I urge you to join one of Megans classes, they really are life changing". - Anthony

"Hi Megan, I was breathing with you today and I just need to tell you that it was one of the best experiences in my life! My dad and dog past away recently and I have been going to a therapist for some time. I am feeling better now but what I felt today and everything that I could take out from it is priceless. I couldn’t see my dad in my dreams nor feel his presence but today I did and you don’t know how much that means to me. So I just want to let you know that you are good at what you are doing. Thanks for your healing and amazing energy. I will be there next Saturday ❤️After all that crying I was in heaven, love to you!" - NuriA

Don't miss out on this incredible opportunity to tap into the profound power of your breath!

Frequently asked questions

What type of Breathwork is this?

This is conscious, connected breathwork offered by Unity Breathwork. It's used to access heightened states of consciousness conducive to deep healing. It is a fusion of Holotropic breathwork, Rebirthing, and several other modalities.

How Long is It?

The Breathwork sessions are typically an hour and a half. The connected breathing segment is one hour. However, there is time allocated before for explaining the technique and how to get the most out of the journey and discussing any intentions you might

Who Should Not Do Breathwork?

Breathwork is a completely safe practice and can serve anyone from the young to the old, from the thriving to the unwell. The only restrictions would be for those who suffer from chronic diseases or are heavily medicated. For a full breakdown: https://unitybreathwork.com/breathwork-contraindications

Organized by

Megan, Unity Breathwork Founder

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Sep 14 · 11:00 AM PDT