BREATHE. HEAL. TRANSFORM.® -Virtual 1-Day Immersive with Breath & Movement
BREATHE. HEAL. TRANSFORM.® and DISCOVER YOUR JOURNEY TOWARDS CHANGE
Location
Online
Refund Policy
About this event
Helping you heal through major life transitions, chronic stress, burnout, and career shifts with Clarity Breathwork™ & Somatic Tools.
Join Sabine, a passionate Clarity Breathwork™ & Life Transition Coach and Wellpreneur based in Mexico, for a deeply transformative one-day virtual retreat designed to help you reconnect with yourself, release emotional blocks, and cultivate new energy and awareness for your next chapter in life.
🌿 What to Expect
This immersive experience offers a powerful blend of Clarity Breathwork™, somatic practices, healthy habits and gentle movement – all designed to support emotional healing, nervous system regulation, and deep inner transformation from the comfort of your home.
Through breath, movement, and guided inner work, you will:
- Reconnect with your authentic self
- Release stress and tension stored in the body
- Gain clarity on your life path and current transitions
- Learn practical tools to integrate into your daily life
💫 This 1-Day Virtual Mini Retreat Includes:
AM | EST: 11 AM - 1.30 PM
PM | EST: 4 PM - 6.00 PM
༄ 2 Powerful Clarity Breathwork™ Sessions
༄ Somatic Bodywork & Cortisol Control Practices
Learn gentle movement and body-based tools to calm the nervous system and release stored tension.
༄ The Art of Breathing | Healthy Habits
Discover practical breathing techniques to support everyday balance and resilience.
༄ Inner Child Work & Breathwork Coaching
Guided processes to connect with and heal younger parts of yourself, gaining insight and compassion.
༄ Invite Someone Special to Join Your Journey:
For the Inner Child Exercise, you are invited to bring a family member, partner, or friend to join you (no extra cost). If you don’t have anyone to bring, you can participate in an alternative Inner Child exercise designed to support you just as deeply. You can also invite them to stay for the second Breathwork session, if you wish.
༄ Sharing & Integration
༄ WhatsApp Group for Support & Coaching over phone in betweeen the sessions
༄ Workbook Summary of Exercises and Resources
✨ Who Is It For?
This virtual retreat is for you if you are:
- Moving through a major life transition or career shift
- Experiencing chronic stress, burnout, or emotional overwhelm
- Seeking deeper self-awareness and emotional healing
- Ready to transform old patterns and step into new possibilities
Whether you are new to breathwork or an experienced breather, this immersive day offers a safe, supportive space to explore and heal.
✨ Format
I will introduce you to the world of Clarity Breathwork™ – a gentle, safe yet powerful breathing process – and help you explore the power of your own breath to release stuck emotions, deal with anxiety, and reconnect deeply with yourself.
You will have the opportunity to share what is currently moving you and what’s going on in your life. We will then breathe together and integrate whatever arises for you after the session.
Before each Breathwork session, we will drop into our bodies with Movement and Cortisol Control Exercises to support stress and burnout prevention, as well as overall well-being. (Wear something comfortable; no shoes required).
We will create a WhatsApp group for any questions between sessions. You will have full access to me there, and the workbook will also be shared in the group.
༄ INFO | QUESTIONS:
Sabine Binns, MA
breathe@BreathworkTulum.com
WhatsApp: (Mexico): +52-55-4109-8336
www.BreathworkTulum.com
IG: @BreathworkTulum
🌿 CURIOUS TO EXPLORE MORE in person on the Riviera Maya, Mexico?
(Also available in a virtual setup.)
༄ 1-Day Immersive Retreat | Tulum National Park: 2 sessions & lunch with private beach access, plus pool access all day. (Starting again in October 2025)
༄ Personalized Breathwork Immersive Retreats: Available all year round.
༄ Group Retreat | 5-Day Breathwork Immersive: Q2 2026 | Waiting list now open for applications!
🌿 WANT TO KNOW MORE, IF THIS IS THE RIGHT RETREAT FOR YOU? 🌿
Contact me today!
+52 55 4109 8336
With Love,
Sabine♡𓍯𓂃𓏧♡
BREATHWORK TULUM - Breathe. Heal. Transform.® and BREATHWORK PLAYA are integral brands of MY RETREAT EVENTS RIVIERA MAYA, a business founded in 2017, based in the Riviera Maya, Mexico (RFC BISA750321H39), and owned by Sabine Binns.
We specialize in offering:
༄ Personalized Clarity Breathwork™ Retreats, Somatic Bodywork, Life Transition & Breathwork Coaching
༄ Private & Corporate Retreats
༄ Mayan Ceremonies | Sound Healing | Cacao Ceremonies | Temazcal and other Wellness & Healing Experiences.
Our mission is to help individuals:
༄ Release suppressed emotions, manage stress and anxiety, and move beyond what holds them back from deeper connection and fulfillment in their lives.
Founder: Sabine Binns, MA
Copyright: BREATHWORK TULUM ® | 2025 All rights reserved. Made with love. ❤︎
Frequently asked questions
Preparation for CCB (Conscious Connected Breathwork) Create a quiet, private space where you feel safe and will not be disturbed. Wear comfortable, loose-fitting clothing . (no shoes needed). Yoga mat or bed, eye mask, plus a blanket and a pillow or bolster for extra comfort. Water | Journal
Please consult your healthcare provider before participating if you have any of the following conditions: Severe asthma | severe respiratory conditions Cardiovascular issues (incl. high blood pressure) | History of aneurysms or recent surgery Epilepsy or a history of seizures & others.
Yes! Many participants experience deep emotional release and connection even in a virtual setting. Creating a safe, quiet space at home and following preparation guidelines can help you fully receive the benefits.
It’s completely normal to feel emotional - this is part of the healing process. You are always encouraged to go at your own pace, take breaks if needed, and remember that you are in a safe space. You can also share or ask for support at any time via the zoom chat or WhatsApp.