✨ Contrast Therapy at Teva Wellness, Polanco✨

Sauna + cold plunge session at Teva Wellness. Detox, reset, reconnect. Breathwork, recovery & resilience. Limited spots.

Join us for a powerful reset of body and mind at Teva Wellness, Mexico City’s exclusive wellness sanctuary. This contrast therapy experience combines the ancient ritual of heat and cold to elevate your physical and mental well-being.

🧖‍♂️ Begin by unwinding in our sauna, allowing deep heat to relax your muscles, stimulate detoxification through sweat, and calm the nervous system.
❄️ Then move into full presence with an invigorating cold plunge, activating circulation, boosting endorphins, and reconnecting you with your breath and inner strength.

What’s included:
• 45-minute session (sauna + cold plunge)
• Access to Teva’s lounge and restaurant

Benefits:
• Enhanced circulation and cardiovascular health
• Muscle relaxation and recovery
• Reduced inflammation and muscle soreness
• Stress relief and nervous system regulation
• Mental clarity, resilience, and renewed energy

📍 Location: Teva Wellness (Polanco, CDMX)
🎟️ Limited spots available to maintain an intimate atmosphere.

Come experience the power of contrast—and leave feeling energized, grounded, and renewed.